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Heart Health Plus High Blood Pressure Self-management Plan Date: The most important person managing your blood pressure (BP) is you. Treatment guidelines: Current blood pressure / Borderline high
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Who needs Heart Health Plus High:

01
Individuals with underlying heart conditions or a family history of heart disease.
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People who are at high risk for heart-related illnesses, such as those with high blood pressure, high cholesterol, or diabetes.
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Individuals who are looking for affordable health insurance options specifically designed to cover heart-related treatments and services.
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Those who want access to a network of healthcare providers specializing in cardiac care.
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Eligible individuals who meet the income and residency requirements for the Heart Health Plus High program.
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Heart Health Plus High is a specialized program designed to improve cardiovascular health by incorporating high-intensity interval training.
Any individual or organization looking to improve heart health through exercise is required to participate in the Heart Health Plus High program.
To participate in Heart Health Plus High, individuals must attend high-intensity interval training sessions and follow a heart-healthy diet.
The purpose of Heart Health Plus High is to reduce the risk of cardiovascular disease and improve overall heart health through exercise and healthy lifestyle choices.
Participants in Heart Health Plus High must track their exercise sessions, heart rate, and dietary intake to monitor progress and ensure adherence to the program.
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