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How to fill out cuddle hour

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How to fill out cuddle hour:

01
Set aside a specific time and place: Choose a comfortable and cozy setting where you and your partner can relax and feel at ease. It can be in your living room, bedroom, or anywhere that provides a peaceful environment.
02
Discuss expectations: Before starting the cuddle hour, have a conversation with your partner about what you both hope to gain from it. This can include discussing boundaries, preferences, and any specific cuddling activities you both enjoy.
03
Create a comfortable atmosphere: Arrange pillows, blankets, or any other items that can enhance the comfort of your cuddle session. Dim the lights, play some soothing music, or even light scented candles to create a relaxing ambiance.
04
Embrace different cuddle positions: Experiment with different cuddling positions such as spooning, facing each other, or lying entwined. Find what feels most comfortable for both of you and mix it up during the cuddle hour to keep things interesting.
05
Focus on relaxation and connection: Use this time to unwind and connect emotionally with your partner. Relax, breathe deeply, and enjoy the presence of each other. Use gentle touches, caresses, or softly talk to show affection and deepen the connection.

Who needs cuddle hour:

01
Couples in long-distance relationships: Cuddle hour can be a great way for couples who are physically separated to feel closer to each other. It can provide a sense of intimacy and comfort, even when miles apart.
02
Individuals experiencing stress or anxiety: Cuddling releases oxytocin, the "bonding hormone," which can help reduce stress and anxiety. Incorporating a dedicated cuddle hour into your routine can provide a much-needed sense of relaxation and emotional support.
03
Anyone looking to enhance their relationship: Cuddle hour can be beneficial for any couple, regardless of the length or success of their relationship. It serves as a reminder to prioritize physical affection, communication, and quality time together, which can have a positive impact on the overall relationship satisfaction.
Remember, cuddle hour is a personal experience, and the frequency and duration can vary based on individual preferences and schedules. The key is to create a space for intimacy, relaxation, and emotional connection with your partner.
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