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M TAB TAB TAB BODY FAT CONTENT WORKSHEET (Male) For use of this form, see AR 6009; the proponent agency is DCS, G1. RANK NAME (Last, First, Middle Initial) HEIGHT (to nearest 0.50 inch) WEIGHT (to
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How to fill out da 5500:

01
Start by downloading the da 5500 form from a reliable source, such as the official website of the United States Army or other authorized platforms.
02
Gather all the necessary information and documents required to complete the form. This may include personal identification details, unit information, and details about the individual's height, weight, and body circumference measurements.
03
Carefully read the instructions provided with the form to ensure accurate completion. Be sure to follow any specific guidelines or requirements related to font size, spacing, and signatures.
04
Begin filling out the form systematically, starting with personal information such as name, rank, and social security number.
05
Move on to the body composition section and provide accurate measurements for height, weight, and body circumference.
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Complete any additional sections or required information as directed on the form. This may include information about physical fitness activities, nutrition counseling, or medical evaluations.
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Review the completed form thoroughly to minimize errors and ensure all required fields are appropriately filled. Double-check the accuracy of measurements and calculations.
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Sign and date the form in the designated areas, as required. If necessary, obtain any required signatures from supervisors or authorized personnel.
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Make a copy of the completed form for personal records before submitting it as instructed.

Who needs da 5500:

01
Members of the United States Army who are required to meet specific body composition standards and undergo regular physical fitness assessments may need to fill out da 5500.
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Individuals who are applying for promotion or attending professional military education courses may also need to submit da 5500 as part of the application process.
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Soldiers who are undergoing medical evaluations or receiving nutrition counseling may be required to complete da 5500 to track their progress and compliance with recommended health guidelines.
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Additionally, da 5500 may be needed by military personnel involved in research studies or programs related to fitness and overall wellness.
Please note that the mentioned points are meant to provide general guidance and should not replace official instructions or guidance from appropriate military authorities. It is essential to refer to the most up-to-date regulations and guidelines to ensure accurate completion of da 5500.

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DA Form 5500 is the form used by the United States Army to record a soldier's body fat measurements and ensure they meet the Army's body composition standards.
All active duty and reserve soldiers in the United States Army are required to file DA Form 5500.
DA Form 5500 must be filled out by a trained individual, such as a unit fitness coordinator, using measurements from a soldier's height, weight, and body fat percentage.
The purpose of DA Form 5500 is to ensure that soldiers meet the Army's body composition standards and maintain a level of physical fitness.
DA Form 5500 requires information such as a soldier's name, rank, unit, height, weight, and body fat percentage.
The deadline to file DA Form 5500 in 2024 is typically the end of the soldier's birth month.
The penalty for the late filing of DA Form 5500 can vary but may include loss of privileges, additional physical training, or administrative actions.
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