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Pendulum Exercises for Shoulder All exercises should be done 5 times daily in 5 to 10-minute sessions. Bend at the waist, so your arm is dangling down. You may want to hold onto a table or chair for
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Who needs shoulder pendulum exercises pdf:

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Individuals recovering from shoulder injuries or surgeries.
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A shoulder pendulum exercises PDF is a document that outlines a series of pendulum exercises designed to promote shoulder mobility and rehabilitation, often used in physical therapy.
Typically, healthcare professionals such as physical therapists may use or require patients to follow the shoulder pendulum exercises PDF as part of a rehabilitation program.
To fill out a shoulder pendulum exercises PDF, individuals should document their exercise routine, including the frequency, duration, and any notes regarding pain or discomfort experienced during the exercises.
The purpose of the shoulder pendulum exercises PDF is to provide a structured guide for patients undergoing shoulder rehabilitation, helping to enhance range of motion and reduce pain.
Information that must be reported on a shoulder pendulum exercises PDF includes the specific exercises performed, the number of repetitions, sets, patient feedback, and any recommendations from a healthcare provider.
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