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Most of us are used to consuming food every few hours some of us even wake up at night for a little snack we consider this a normal behavior by modern day standards however we can do otherwise most healthy people can go for longer periods of time without consuming food provided that they have some body fat, and we all do and that they consume water as a species will be used to period the fasting or not eating because earlier hunter-gatherers are thought to have not had the availability of food we have today that is 24/7 some researchers think that fasting and feasting was more characteristic of these fellow humans fasting for five to ten days is not much of a challenge and can be achieved by many of us yes people fear of dying of starvation if they skip a meal or two now longer fad that lasts for more than a week may need more preparation they may be more challenging and may require more strict supervision we can read about such longer fats in medical journals and in research articles one of them that caught my attention is a medical report from 1973 that was published in the Post Graduate Medical Journal it reported about a patient Angus Barrier who fasted between June 1965 and July 1966 yes for more than a year to be more precise this guy fasted for 382 days at the time of this check in at a hospital in Dundee in Scotland he weighed 456 pounds or about 207 kilograms he had a lot of food stored in his body-fat if I may by the end of his staff he lost all his extra body fat and weight around 180 pounds or about 82 kilograms he reached normal weight, and he maintained his weight in the five-year follow-up period of his experiment during his past a bee only consumed water coffee tea and some supplements researchers took blood samples urine samples and made notes and observations of his progression you can find a link to an in-depth technical review of this in the description now not that this would be interesting to know, but his fecal evacuations were very infrequent the average time between stools was about 37 to 48 days imagine that with his fast Angus lost 276 pounds or about 125 kilograms and these 382 days fast is to my knowledge the longest medical is recorded facts there are people from different religions to go into a fascist for longer than that, but their claims cannot be put under rigorous scientific scrutiny on the other hand there are other numerous reports studies and experiments of long fasts that are documented in medical libraries you can read many of them yourself on Google Scholar or Dubbed some of them were successful while others let the complications and even death so make sure not to try this at home unless you really know what you're doing and this video is not to be taken as medical advice moving on the main focus of prolonged fasting as therapy was to treat obesity no studies have been conducted in the myth of the 20th century today's such experiments are considered unethical and are not approved by an institutional...
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