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Owners Manual ECZ200 Elliptical Customer Service (888) 3400482 Manufactured By: Keys Fitness Products 4009 Distribution Drive Suite 250 Garland, TX 75041 SERIAL TAG IS LOCATED ON THE FRAME Model Name:
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01
Step 1: Read the user manual provided with the e-cz200 elliptical to familiarize yourself with its features and functions.
02
Step 2: Find a suitable location for the elliptical with enough space for movement and proper ventilation.
03
Step 3: Plug in the elliptical to a power source and make sure it is securely connected.
04
Step 4: Adjust the stride length and resistance levels according to your preference using the controls on the console.
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Step 5: Step onto the pedals and grip the handles firmly.
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Step 6: Start pedaling smoothly in a forward or reverse motion depending on your preference.
07
Step 7: Monitor your workout progress on the console display, which may include metrics like time, distance, speed, and calories burned.
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Step 8: Follow a suitable workout routine or program if available to maximize your results.
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Step 9: After your workout, reduce the intensity gradually and come to a complete stop.
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Step 10: Safely dismount from the elliptical and unplug it from the power source.

Who needs e-cz200 elliptical?

01
Fitness enthusiasts looking for a low-impact cardiovascular workout
02
Individuals aiming to burn calories and improve their overall fitness levels
03
People with joint or lower body issues who want to exercise without excessive strain on their joints
04
Those who prefer indoor exercise options or have limited space for traditional exercise equipment
05
Individuals who want to track their workout progress and monitor their performance
06
Anyone interested in incorporating a versatile and effective cardio machine into their fitness routine

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