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REGISTRATION FORM COURSE TITLE: BEGINNING SELF DEFENSED ATE: 3/16/07 LOCATION: Lacey Fire District, 8407 Tearoom Road, Lacey, WA 985132059 TIME/HOURS:8:30 a.m. 12 Newscast $30NAME:WORK ADDRESS:AGENCY:
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How to fill out course titlebeginning self defense

01
Start by identifying the specific self-defense techniques you want to learn.
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Research and find a reputable self-defense training program or course.
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Enroll in the course and attend each session or class.
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Pay attention to the instructor's demonstrations and explanations.
05
Practice each technique step by step, focusing on correct form and execution.
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Ask questions if you need clarification on any aspect of the course.
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Engage in partner exercises to practice the techniques with a training partner.
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Attend all the sessions and complete any assigned homework or practice outside of class.
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Take notes during the course to help reinforce your learning.
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Review and reflect on what you have learned after each session.
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Continue practicing and honing your skills even after the course is finished.

Who needs course titlebeginning self defense?

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Anyone who wants to learn the basics of self-defense.
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Those who want to develop a practical and useful skill set.
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Self defense is a course that teaches individuals how to protect themselves in various situations.
Anyone interested in learning self defense techniques can enroll in the course.
To enroll in the course, individuals can visit the official website or contact the course provider.
The purpose of the course is to empower individuals with the knowledge and skills to defend themselves in potentially dangerous situations.
The course may require personal information such as name, contact details, and emergency contacts.
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