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Personal Fitness & Nutrition Development Questionnaire Please complete the below applicationWhat are your Fitness & Nutrition goals? (Check top 3 most important goals) Learn to eat a Balanced Diet
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Personal fitness and nutrition refers to maintaining a healthy lifestyle by focusing on physical activity and proper dietary habits.
Personal fitness and nutrition is typically reported by individuals who are looking to improve their overall health and well-being.
To fill out personal fitness and nutrition, individuals can track their exercise routines, food intake, and set goals for themselves.
The purpose of personal fitness and nutrition is to help individuals improve their overall health, prevent diseases, and maintain a balanced lifestyle.
Information such as daily physical activity, food intake, weight management, and health goals should be reported on personal fitness and nutrition records.
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