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Child Care Facilities Menu Planning Form and Menu Checklist Background Information 1. Food groups Canada's Food Guide defines the amount and type of food needed per day for people over the age of
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Canada's Food Guide defines the types and amounts of foods needed to maintain a healthy lifestyle.
Everyone who is interested in improving their eating habits and overall health should refer to Canada's Food Guide.
Simply follow the recommendations and guidelines provided in Canada's Food Guide when planning your meals and snacks.
The purpose of Canada's Food Guide is to help individuals make healthier food choices and promote overall well-being.
Canada's Food Guide provides information on the recommended daily servings from each food group, along with tips for healthy eating.
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