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1.1 Body Types Name. Date............ BTEC First Sport: This worksheet accompanies the Unit 1 presentation 111×Components×of_fitness 1Label the body types according to which one is endomorph, endomorph

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How to fill out 1 body types

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To fill out 1 body types, follow these steps:

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Step 1: Start with a clean and dry body type form

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Step 2: Choose the appropriate measurement tools such as measuring tape, ruler, or caliper

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Step 3: Begin by measuring the height of the body type from head to toe

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Step 4: Measure the circumference of the body type at various points such as shoulders, chest, waist, hips, and thighs

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Step 6: Double-check the measurements to ensure accuracy

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Step 7: Use the recorded measurements to analyze the body type and determine the appropriate clothing or fitness recommendations

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1 body types are primarily needed by fashion designers, personal stylists, fitness trainers, and individuals who want to understand their body shape and make informed decisions regarding clothing and fitness choices.

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