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EFFECT OF STRESS MANAGEMENT STRATEGIES ON EMPLOYEES COMMITMENT: CASE OF FAMILY BANK BRANCHES IN NAIROBI Country Joseph Guitar Karina D53/CITY/PT/22079/2012This Research Proposal is submitted in Partial
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Identify the sources of stress in your life.
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Anyone who experiences stress in their daily lives can benefit from stress management techniques. This can include students, working professionals, parents, caregivers, or anyone going through challenging situations. Stress can impact both physical and mental health, so it is important for everyone to learn how to effectively manage and reduce stress levels.
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The effect of stress management is to reduce the negative impact of stress on an individual's physical and mental well-being.
There is no specific requirement to file the effect of stress management, but individuals can benefit from participating in stress management programs.
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The purpose of stress management is to help individuals cope with stress, improve their overall health and well-being, and enhance their productivity and quality of life.
Information related to stress levels, coping mechanisms, and the effectiveness of stress management techniques can be reported on the effect of stress management.
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