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Family & Children's Services // April 2016 NewsletterLIFE CHANGINChild Parent Psychotherapy Program ExpandsThird Grader Thanks FCS TherapistsHelp is a Phone Call Away for Kids in Crisis at 918.744.4800Child

How to fill out life changing - family

How to fill out life changing - family

1. Begin by assessing your current life situation and identifying areas that require change or improvement, such as relationships, career, health, and personal development.
2. Set clear and achievable goals for yourself in each area of your life. These goals should be specific, measurable, attainable, relevant, and time-bound (SMART goals).
3. Take small but consistent steps towards your goals. Break them down into actionable tasks and create a plan of action to follow.
4. Seek support and guidance from mentors, coaches, or therapists who can help you navigate through the process of changing your life. They can provide valuable insights, perspective, and accountability.
5. Practice self-reflection and self-awareness to identify any limiting beliefs or negative thought patterns that may be holding you back. Replace them with positive affirmations and empower yourself with a growth mindset.
6. Prioritize self-care and make time for activities that nourish your mind, body, and soul. This includes engaging in regular exercise, eating a balanced diet, getting enough sleep, and practicing relaxation techniques.
7. Surround yourself with positive and supportive people who believe in your potential and encourage your personal growth. Distance yourself from toxic relationships and environments that bring you down.
8. Take responsibility for your actions and choices. Recognize that you have the power to change your circumstances and create the life you desire.
9. Embrace and learn from failures and setbacks along the way. Treat them as opportunities for growth and course correction.
10. Celebrate your achievements and milestones. Acknowledge the progress you've made and use it as motivation to keep moving forward towards your life-changing family.

Who needs life changing - family?

1. Individuals who are feeling stuck and unhappy in their current life situation.
2. People who desire a more fulfilling and purposeful life.
3. Those who want to strengthen and improve their relationships with family members.
4. Individuals who are seeking personal growth and self-development.
5. People who are going through significant life transitions, such as marriage, parenthood, career change, or divorce.
6. Those who want to create a positive and supportive family environment.
7. Individuals who want to break free from negative patterns and habits that are hindering their personal or familial growth.
8. People who want to live a more balanced and joyful life.
9. Those who want to leave a legacy and make a positive impact on future generations.
10. Individuals who are open and willing to take responsibility for their own happiness and growth.

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