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Incremental shuttle walk test performed in a hallway and on a treadmill: are they interchangeable? 395Shuttle walk test incremental realized no corridor e Na entered: eyes so intercambiveis? La Puebla
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How to fill out incremental shuttle walk test

01
Warm up by stretching your muscles and doing some light aerobic exercise.
02
Find a flat surface, preferably with markers set at specific distances.
03
Start the test by standing at one end of the marked distance.
04
On the signal, start walking quickly to the other end, making sure to touch the line or marker with your foot.
05
Turn around and walk back to the starting point as quickly as possible.
06
Repeat this back and forth movement for a specific duration or until you are unable to continue.
07
Record the total distance covered during the test.
08
Cool down by walking slowly and stretching your muscles again.

Who needs incremental shuttle walk test?

01
The incremental shuttle walk test is commonly used in clinical settings to assess the exercise tolerance and aerobic capacity of individuals.
02
It may be recommended for people with respiratory conditions such as chronic obstructive pulmonary disease (COPD), asthma, or pulmonary fibrosis.
03
It can also be used to evaluate the progress of patients during pulmonary rehabilitation programs.
04
Furthermore, it may be utilized in research studies or as part of pre-operative assessments for individuals undergoing lung surgery.

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