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5INFRACTIONS: Interference Not finishing in assigned Leicester 100 m2 31100METER SPRINT6 INFRACTIONS: Interference Not clearing hurdle properly Not finishing in assigned lane3Start 100 m4Start 110

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How to fill out can you touch hurdles

01

Start by selecting the appropriate hurdles for your age and skill level.

02

Place the hurdles evenly spaced apart in a straight line.

03

Stand facing the hurdles with your feet hip-width apart.

04

Bend your knees slightly and prepare to jump over the hurdles.

05

Use quick, explosive movements to jump over each hurdle, making sure to clear it with your feet.

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Land softly on the balls of your feet and immediately prepare for the next hurdle.

07

Repeat this process until you have cleared all the hurdles.

Who needs can you touch hurdles?

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Athletes looking to improve their speed, agility, and coordination.

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Track and field competitors who participate in hurdle events.

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Sports teams that incorporate hurdle drills into their training routines.

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What is can you touch hurdles?

Can you touch hurdles are physical barriers that athletes must jump over during a race.

Who is required to file can you touch hurdles?

Athletes participating in track and field events are required to navigate and jump over hurdles.

How to fill out can you touch hurdles?

Athletes must practice proper technique and timing to successfully clear hurdles during a race.

What is the purpose of can you touch hurdles?

The purpose of hurdles is to add an element of challenge and skill to track and field events.

What information must be reported on can you touch hurdles?

Athletes must report their time and performance in clearing hurdles during a race.

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