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The CORE sensor measures both core body temperature and skin temperature. Those metrics are displayed live in the CORE app and on compatible sports tech devices. The app and some Garmin devices also

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How to fill out control your core body

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Start by engaging your core muscles while standing upright

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Focus on breathing deeply and maintaining proper posture

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Perform exercises targeting the core, such as planks, crunches, and Pilates

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Athletes looking to improve performance and prevent injuries

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People recovering from injuries or surgeries that affect core stability

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