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Washington State SnapEd Curriculum Fidelity for Continuous Improvement Lesson Assessment Tool for Kids in the Kitchen: Lesson 5; Level A Did You Ever See A Kiwi? Educator SelfAssessment Supervisor
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Choose healthy ingredients such as lean proteins, whole grains, and plenty of fruits and vegetables.
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Limit processed foods and added sugars in your recipes.
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Experiment with herbs and spices to add flavor without extra salt or fat.
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Cook using healthy methods such as baking, grilling, or steaming instead of frying.
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Use cooking oils that are high in unsaturated fats like olive oil or avocado oil.
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Practice portion control and be mindful of serving sizes to maintain a healthy balance.

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Anyone looking to improve their overall health and well-being.
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Individuals with specific dietary restrictions or health conditions that can benefit from a balanced and nutritious diet.
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People interested in preventing chronic diseases and promoting longevity through healthy eating habits.
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Cooking for health A is a program or guideline focused on promoting healthy cooking practices and fostering nutritional awareness among individuals.
Individuals and organizations participating in the cooking for health A program are typically required to file, including health professionals, educators, and food service providers.
To fill out cooking for health A, participants should follow the designated form instructions, providing detailed information about their cooking practices, health objectives, and nutritional education activities.
The purpose of cooking for health A is to encourage healthier eating habits, educate participants about nutrition, and improve overall public health through better cooking practices.
Reported information typically includes participant details, cooking methods employed, nutritional goals, and data regarding the impact on health outcomes.
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