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Study Guide to Accompany NASA Essentials of Corrective Exercise Training 9781284048575 CVR. Indy 1 FIRST EDITION REVISED FIRST EDITION REVISED Editors Brian G. Sutton Brian G. Sutton Micheal Luce
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01
Start by obtaining a copy of the NASM Essentials of First textbook. You can purchase it online or from a local bookstore.
02
Read through the table of contents to familiarize yourself with the topics covered in the book.
03
Begin with the introductory chapters, which provide an overview of first aid principles and concepts.
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Take notes as you read each chapter to reinforce your understanding of the material.
05
Complete any practice activities or review questions at the end of each chapter to test your knowledge and retention.
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Pay special attention to the chapters that cover life-threatening emergencies, such as CPR and choking.
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Make use of any supplemental resources that may be available, such as online study guides or practice exams.
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Once you have completed reading and studying the entire book, review your notes and ensure that you have a solid understanding of the material.
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Consider practicing the skills covered in the book, such as bandaging techniques or splinting, under the supervision of a qualified instructor or healthcare professional.

Who needs NASM Essentials of First?

01
Fitness professionals: NASM Essentials of First is a valuable resource for fitness professionals, such as personal trainers, who may encounter situations where basic first aid knowledge is necessary. It equips them with the skills needed to respond to emergencies and provide initial care until medical professionals arrive.
02
Sports coaches: Coaches often work with athletes and may need to provide immediate first aid in case of injuries or emergencies on the field. NASM Essentials of First can help them develop the necessary knowledge and skills to handle such situations effectively.
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General public: While it is recommended for individuals to attend formal first aid training courses, NASM Essentials of First can serve as a helpful reference for the general public. It provides guidance on how to manage common injuries and emergencies that may occur at home, work, or during recreational activities.
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The NASM Essentials of First Aid is a certification program that teaches essential first aid skills.
Anyone who wants to obtain certification in first aid through NASM must complete the Essentials of First Aid program.
To complete the NASM Essentials of First Aid program, you must attend the training sessions and pass the certification exam.
The purpose of NASM Essentials of First Aid is to provide individuals with the necessary skills and knowledge to respond to first aid situations effectively.
The NASM Essentials of First Aid program covers topics such as CPR, AED usage, basic wound care, and emergency response procedures.
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