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medRxiv preprint doi: https://doi.org/10.1101/2023.10.16.23297097; this version posted October 16, 2023. The copyright holder for this preprint (which was not certified by peer review) is the author/funder,
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How to fill out covid-19 related generalized anxiety

01
Step 1: Recognize the symptoms of generalized anxiety related to covid-19 such as excessive worry, restlessness, and difficulty concentrating.
02
Step 2: Stay informed but limit exposure to news and media about covid-19 to prevent unnecessary stress.
03
Step 3: Practice mindfulness and relaxation techniques like deep breathing or meditation to manage anxiety.
04
Step 4: Maintain a routine, eat healthy, exercise regularly, and get enough sleep to support your mental health.
05
Step 5: Seek support from a mental health professional if anxiety related to covid-19 becomes overwhelming.

Who needs covid-19 related generalized anxiety?

01
Individuals who are experiencing excessive worry and stress related to covid-19.
02
People who have pre-existing anxiety disorders that are exacerbated by the pandemic.
03
Healthcare workers and frontline workers who are at higher risk of exposure to the virus and may experience heightened anxiety.
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Covid-19 related generalized anxiety is an overwhelming feeling of worry, fear, or unease about the current pandemic situation.
Individuals who are experiencing significant anxiety related to the Covid-19 pandemic may choose to file a report of their generalized anxiety.
Individuals can fill out a report of their Covid-19 related generalized anxiety by providing information about their symptoms, triggers, and coping mechanisms.
The purpose of reporting Covid-19 related generalized anxiety is to raise awareness about the mental health impact of the pandemic and to encourage individuals to seek help if needed.
Information that should be reported on Covid-19 related generalized anxiety includes the severity of symptoms, triggers for anxiety, and any coping strategies that are being used.
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