Average Weight For Height In Kg

What is average weight for height in kg?

The average weight for height in kg is the weight range that is considered healthy for an individual based on their height. It is an indicator of whether a person's weight is within a healthy range or if they are underweight, overweight, or obese. The average weight for height in kg can vary depending on factors such as age, gender, body composition, and overall health.

What are the types of average weight for height in kg?

There are different types of average weight for height in kg that are used to assess an individual's health. These types include:

Healthy weight range for height: This type of average weight for height indicates the range of weight that is considered optimal for an individual's height and age.
Underweight range for height: This type of average weight for height indicates that an individual's weight is lower than what is considered healthy for their height, indicating possible malnutrition or other underlying health issues.
Overweight range for height: This type of average weight for height indicates that an individual's weight is higher than what is considered healthy for their height, indicating a possible risk for health problems such as obesity and related conditions.
Obese range for height: This type of average weight for height indicates that an individual's weight is significantly higher than what is considered healthy for their height, indicating a greater risk for obesity-related health issues.

How to complete average weight for height in kg

To determine your average weight for height in kg, follow these steps:

01
Measure your height accurately using a measuring tape or a height measuring device.
02
Refer to a reliable and up-to-date height-weight chart or calculator that provides the average weight range for your specific height.
03
Compare your current weight to the recommended weight range for your height to assess whether you are within a healthy range, underweight, overweight, or obese.
04
If you are not within the healthy weight range for your height, consider consulting with a healthcare professional or a registered dietitian for personalized guidance on achieving a healthier weight.

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Questions & answers

Weight and height guide chart HeightNormal weight BMI 19–24Severe obesity BMI 40+5 ft 4 in (64 in)110–140 lb232–314 lb5 ft 5 in (65 in)114–144 lb240–324 lb5 ft 6 in (66 in)118–148 lb247–334 lb5 ft 7 in (67 in)121–153 lb255–344 lb15 more rows
Updated Equations for Ideal Weight Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5)
For women: the ideal weight will be 45.35 kg for 5 feet. And then, for every inch, an additional 2.26 kg will be added. For instance, the ideal weight for a woman of 5'4” will be = 45.35kg + 2.26 kg * 4 = 54.39 kg.
See the below weight chart for the recommended minimum and maximum healthy weight range for men and women by height in cms and weight in kg .How much should I weigh in kg? Find your healthy weight for your height. Metric measurement178 cm63-79 kg180 cm65-81 kg182 cm66-83 kg184 cm68-85 kg25 more rows
Males: IBW = 50 kg + 2.3 kg for each inch over 5 feet. Females: IBW = 45.5 kg + 2.3 kg for each inch over 5 feet. The IBW and ABW are used to calculate medication dosages when the patient is obese.
Height and Weight Chart Female Height in FeetHeight in cmAverage Weight Range in kg5'3” feet160 cm47.2 – 57.6 kg5'4” feet163 cm49 – 59.9 kg5'5” feet165 cm51.2 – 62.6 kg5'6” feet168 cm53 – 64.8 kg15 more rows