Video Tutorial How to Fill Out monthly blood sugar log

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Questions & answers

The American Diabetes Association suggests: Choosing the right journal. Logging into your diary after every meal, rather than having to remember all the details until the end of the day. Writing down your how hungry you were before each meal, how satisfied you were after every meal, and your emotions as you ate.
From 90 to 130 mg/dL (5.0 to 7.2 mmol/L) for adults. From 90 to 130 mg/dL (5.0 to 7.2 mmol/L) for children, 13 to 19 years old. From 90 to 180 mg/dL (5.0 to 10.0 mmol/L) for children, 6 to 12 years old. From 100 to 180 mg/dL (5.5 to 10.0 mmol/L) for children under 6 years old.
You can check your blood sugar level without the need for finger sticks or needles by using a CGM or flash monitor. There are several on the market. These devices involve a sensor that measures the level of sugar in the interstitial fluid, which is a proxy for the amount of sugar in your blood.
How do I measure my blood glucose? Wash your hands with soapy water and dry them well. Insert the test strip into the glucose meter. Insert the lancet into the lancing device. Prick the end of a finger (on the side). Gently squeeze the end of your finger, if necessary. Apply the blood to the test strip.
How do I check? After washing your hands, insert a test strip into your meter. Use your lancing device on the side of your fingertip to get a drop of blood. Touch and hold the edge of the test strip to the drop of blood and wait for the result. Your blood glucose level will appear on the meter's display.
For many people with diabetes, checking their blood glucose level each day is an important way to manage their diabetes. Monitoring your blood glucose level is most important if you take insulin. The results of blood glucose monitoring can help you make decisions about food, physical activity, and medicines.