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Visualize yourself as you want to be. Affirm yourself. Do one thing that scares you every day. Question your inner critic. Take the 100 days of rejection challenge. Set yourself up to win. Help someone else. Care for yourself.
Let Go of Fear. Play Freely instead of Holding Back. Focus on Self not Others Make No Comparisons. Play for Yourself, not Others. Play Functionally Don't try to be Perfect. Be Confident. Focus on the Process, not Results.
0:10 4:54 Suggested clip Secrets to Killer Confidence in Basketball: Basketball Confidence YouTubeStart of suggested clipEnd of suggested clip Secrets to Killer Confidence in Basketball: Basketball Confidence
Provide repetition. Think back to when you first learned to ride a bike. Promote self-talk. The biggest opponent our athletes will ever face is the one looking back at them in the mirror. Help them lift others. One of the best ways to develop confidence is to build it in others. Have them put blinders on.
I'm lucky to know you. You are a pleasure to be around. Thanks for being you. I'm glad you are my friend. I think you are an amazing person. I am glad you are in my (family, workplace, class, group, life) I thought about during the day and couldn't stop smiling. I like to sit by you.
Make two lists: one of your strengths and one of your achievements. Think positively about yourself. Pay special attention to your personal hygiene: take a shower, brush your hair, trim your nails, and so on. Wear clean clothes that make you feel good about yourself. Eat good food as part of a healthy, balanced diet.
Offer Praise. Don't Correct Everything. Set Attainable Goals. Give Students Choices. Be a Positive Influence. Build on Students' Strengths. Be Encouraging.
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