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What is a good BMI for a man?
The BMI for a typical adult American male is 28.6, according to the CDC, which rates a BMI of 18.5 to 24.9 as normal and a BMI of 25 to 29.9 as overweight. Any adult with a BMI of 30 or higher is considered obese.
What should my BMI be for my age?
A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.
What is overweight for a man?
A man who is 5 ft. 10 in. tall is considered overweight (BMI is 25 to 29) if he weighs between 174 and 202 pounds, and is obese (BMI is 30 or more) if he weighs 209 pounds or more.
What is a good BMI for a woman?
If your BMI is below 18.5: Your BMI is considered underweight. If your BMI is between 18.5-24.9: Your BMI is considered normal. This healthy weight helps reduce your risk of serious health conditions and means you're close to your fitness goals. If your BMI is between 25-29.9: Your BMI is considered overweight.
Is BMI 18 healthy?
A BMI between 18 and 25 is considered healthy; less than 18 is classed as underweight, between 25 and 30, and you are overweight, while a score of more than 30 makes you obese. People with a BMI of more than 40 are considered to be morbidly obese.
How do I know if I am underweight?
Fragile bones.
Irregular menstrual periods or problems getting pregnant.
Hair loss.
Weak immune system.
Dizziness or fatigue from anemia.
Poor growth and development, especially in children who are underweight.
What is underweight for my height?
Getting your current BMI is as easy as plugging your height and weight into a calculator. A result between 18.5 and 24.9 means you're in the normal weight range for your height. If your result is under 18.5, you're considered underweight. Between 25 and 29.9 means you're considered overweight.
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