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Focus on changing your habits. Psychologists have found that people who exhibit positive personality traits (such as kindness and honesty) have developed habitual responses that have stuck. Change your self-beliefs. Focus on the process. Fake it till you make it.
Unfortunately, the answer is not that simple. According to most personality type theories, the individual's type is inborn and does not change. However, individuals can develop traits and habits that differ or even directly contradict the description of their type.
To conclude, your basic personality type cannot change however, you can (and should!) change the aspects of your personality that you are unhappy with. By doing this you will strengthen your shadow traits and become a more well-rounded individual, even though your dominant traits will still remain the same.
Don't take yourself too seriously. You don't have to be perfect to have solid relationships and love in your life. Do the right thing. Live for yourself. Choose to be happy. Take care of yourself.
Personality changes only gradually throughout life, but by older age it may be quite different from personality in childhood. The scientific evidence generally shows that personality traits are stable over long periods, Deary noted, and one study even found traits to be stable over more than 40 years.
Still, as the researchers point out, changing patterns of thinking, feeling, and behaving can eventually lead to permanent changes in different personality traits. One possible reason for this kind of personality change is that people often change their very social identity as well, including how they see themselves.
In the case of mental illness, personality changes may be the result of an interplay of factors, including heredity, environment and stress. Sudden changes in personality can also result from brain damage or infection. Possible causes of brain damage include injury, stroke, infection and inflammation, among others.
A personality change occurs when a person has a dramatic change in appearance, actions, opinions or feelings. Gradual personality change is normal, and it is even normal for a person to experience some level of significant personality change over the course of adult life, especially as the result of trauma or success.
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