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simplicity this channel is about giving you easy ways to live a less crazy life how to simplify things so that you have more time and energy for who and what matters to you today I want to give you 10 easy ways to cut back on social media to free up time for what does really matter I want to give you 10 tips 10 very practical things that you can do to use social media less these are going to range from things that are pretty easy and simple all the way up to things that take a good deal of discipline and control as always if you're excited for this video give it a big thumbs up make sure to subscribe if you are new I'm making videos every Thursday all about planning prioritizing productivity time management and that elusive thing we call work/life balance and I am so excited to share these tips with you next okay tip number one or how to use social media less is to choose just one platform to be on maybe it's Instagram maybe it's Facebook maybe it's tick tock there's a whole bunch of different social media programs out there but I think one of the ways that we lose so much time is by trying to connect on all of them and so of course we might be wasting time or even repeating the same the communication or same actions on different platforms I would encourage you to figure out one maybe two when you get the most sense of community or that are the most useful for your personal or professional life and then really just focus on those and stop using the other social media platforms as much number two is super easy that is to use the platform or the social media app to alert you when you have reached a designated amount of time that you only want to be spending in that program all of those social media applications actually have this feature where you can set yourself to be notified when you have reached that threshold and you still will then have to you know control yourself and say okay my time is up for the day which can get hard to do especially if we're really engaged with something on social media but at least we will see that reminder and we can no longer deny that we've already spent X amount of time there number three is huge and I would encourage you to do this no matter what other solutions you also adopt it is so so important to turn off notifications on all of your social media apps do not let yourself be distracted every time that little ding goes off telling you you have a new DM or someone has posted something new or responded to your post right we need to be able to focus especially when we're working or when we're having conversations with real live people and we also don't want to let our day get derailed from the very beginning all of these constant alerts and messages and things that are beckoning for our attention we want to be in control of our time so one of the best ways to use social media less is to turn off notifications and only have specific times of the day where you check those social media apps now if that temptation...