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Overexercise screening is a compulsory component of any training program screening your client ensures they are in good health and are ready to begin an exercise program in many cases the screening form provides the basis for goal-setting with your client remember that client consent is required prior to screening, and then you must keep screening forms confidential and store them in your client records where you can maintain client privacy Fitness Australia has worked in conjunction with exercise and sports science Australia and sports medicine Australia to develop an adult overexercise screening tool part 1 of the screening tool collects basic information about the subject and if answered no to all conditions the subject is cleared to undertake light to moderate physical activity if the subject answers yes to any of the questions in part 1 they refer to a physician for clearance before starting an exercise program for example if the client admits to having unexplained pains in their chest during physical exertion we need to refer them to a doctor who will run some tests and give recommendations on a safe course of action page 2 of the screening tool provides exercise guidelines and assistant exercise prescription for all populations this is a great tool for showing the client the training zones and after some fitness testing and measures we can prescribe the intensity zones that best suit their ability following these guidelines creates safe and effective working zones for your clients and guarantees success stage two of the screening form is 12 questions, and it collects more information about the subject and allows an informed decision to be made of the risk factors involved with starting an exercise program will cover stage 2 later in the course stage 3 consists of five questions 1 2 camp; 3 are able to be answered by fitness professionals whereas questions four and five require a minimum Olaf occasion of exercise physiologist in order to get the answers to these questions you can refer your client to an exercise physiologist or doctor to get their blood work done this screening form has become an industry standard that assists the fitness industry in communicating with the medical industry keeping up-to-date records of your clients risk factors fitness tests and programs helps reduce risk in your business and ensures you're on track for success
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