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AU You Can Do FIT Adult Pre-Exercise Screening Form 2014-2025 free printable template

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Mobile: 0433 825 061 Email: youcandofit live.com.AU Website: www.youcandofit.com.au ABN: 53 758 146 018 ADULT EXERCISE SCREENING From This screening tool does not provide advice on a particular matter,
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How to fill out AU You Can Do FIT Adult

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How to fill out AU You Can Do FIT Adult Pre-Exercise

01
Begin by obtaining the AU You Can Do FIT Adult Pre-Exercise form.
02
Carefully read the instructions provided on the front of the form.
03
Fill in your personal information, including your name, contact details, and date of birth.
04
Answer the screening questions honestly regarding your current health status and physical activity level.
05
Provide details about any existing medical conditions or injuries you may have.
06
If prompted, indicate your interest in starting a new exercise program.
07
Review your responses to ensure they are accurate and complete.
08
Sign and date the form as required.
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Submit the form to the designated authority or keep it for your records.

Who needs AU You Can Do FIT Adult Pre-Exercise?

01
Individuals who are planning to start a new exercise program.
02
Adults who are returning to physical activity after a break.
03
People with pre-existing health conditions or concerns about their fitness level.
04
Anyone wanting to assess their readiness for exercise and ensure it's safe to start.
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STAGE 2 Total Risk Factors = Name: Date of Birth: Date: Page 3 V1 (2011) Note: Refer over page for risk stratification. AIM: To obtain pre-exercise baseline measurements of other recognised cardiovascular and metabolic risk factors. This stage is to be administered by a qualified exercise professional.
What Is the PAR-Q? The PAR-Q is a simple self-screening tool that is typically used by fitness trainers or coaches to determine the safety or possible risks of exercising based on your health history, current symptoms, and risk factors. It also can help a trainer create an ideal exercise prescription for a client.
The Adult Pre-exercise Screening System (APSS) consists of two parts - a compulsory part (Stage 1) and an optional part (Stages 2 and 3).
Pre-exercise screening is used to identify people who may have medical conditions that put them at a higher risk of an adverse event during physical activity/exercise. It's a filter or 'safety net' to help determine if the potential benefits of exercise outweigh the risks for an individual.
Adult Pre-Exercise Screening System (APSS)
Stage 1 of APSS is compulsory and aims to identify those at high-risk of cardiovascular, metabolic or respiratory diseases and refer to medical/allied health professionals for clearance. Stage 2 and 3 are optional and screen for moderate or low risk individuals.

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AU You Can Do FIT Adult Pre-Exercise is a form designed to assess an individual's readiness for physical activity.
Individuals who participate in physical fitness programs or activities, especially those with certain health conditions, are typically required to file the AU You Can Do FIT Adult Pre-Exercise.
To fill out the AU You Can Do FIT Adult Pre-Exercise, individuals should provide personal information, respond to health-related questions, and seek guidance from a healthcare provider if necessary.
The purpose of the AU You Can Do FIT Adult Pre-Exercise is to ensure participants are aware of their health status and to promote safe participation in physical activities.
The information reported on AU You Can Do FIT Adult Pre-Exercise includes personal details, medical history, current medications, and any relevant health conditions.
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