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M TAB TAB TAB BODY FAT CONTENT WORKSHEET (Male) For use of this form, see AR 6009; the proponent agency is DCS, G1. RANK NAME (Last, First, Middle Initial) WEIGHT (to the nearest pound) HEIGHT (to
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How to fill out da 5500

01
Step 1: Start by downloading the DA Form 5500 from the official Army website.
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Step 2: Familiarize yourself with the different sections of the form.
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Step 3: Begin filling out the form by entering your personal information, such as name, rank, and social security number.
04
Step 4: Move on to the body composition section, where you will record your height, weight, and body fat percentage.
05
Step 5: Make sure to accurately calculate your body fat percentage using the instructions provided on the form.
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Step 6: Proceed to the weigh-in section, where you will record your initial and current weight.
07
Step 7: Fill out the remarks section if necessary, providing any additional information that may be relevant.
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Step 8: Double-check all the information you have entered to ensure accuracy and completeness.
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Step 9: Finally, sign and date the form, indicating your acknowledgment and agreement with the provided information.
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Step 10: Submit the completed DA Form 5500 to the appropriate authority.

Who needs da 5500?

01
The DA Form 5500 is required for all active-duty members of the U.S. Army.
02
It is also necessary for Army Reserve and Army National Guard soldiers when they are on active duty or performing Inactive Duty Training (IDT).
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Additionally, any civilians employed by the Department of the Army who are eligible for Army benefits may also need to fill out the DA 5500.
04
It is used to record body composition and physical fitness data, which is an essential aspect of military readiness and compliance with fitness standards.
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Da 5500 is a form used by the U.S. Army for recording body fat measurements.
Active duty Army personnel are required to file da 5500.
Da 5500 form must be completed by a trained individual using measurements and calculations of body fat.
The purpose of da 5500 is to ensure that Army personnel meet the required body fat standards.
Da 5500 requires information such as height, weight, circumference measurements, and body fat calculations.
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