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September, 2021The Church of Jesus Christ of Latterday Saints Kansas City Missouri Stake 850 SE Church Road Lees Summit, MO 64063Stake SelfReliance & Emergency Preparedness Monthly NewsletterManaging Stress & Anxiety Emotional Resilience Chapter 4Managing Stress and Anxiety Lesson 1What are Stress and Anxiety?WHAT ARE STRESS AND ANXIETY? Stress and anxiety are normal parts of life. These words describe ways the brain and body respond to any demand, such as a problem at work, a test at school,...

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