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This document establishes a therapeutic agreement aimed at promoting safety and providing support for individuals experiencing selfharm urges, outlining responsibilities and strategies for the Individual
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All you need to know about Self Harm Contract Template
Gain a comprehensive understanding of the Self Harm Contract Template and its significance in monitoring and managing harmful behaviors.
What is a Self Harm Contract Template?
A Self Harm Contract Template is a structured document used to outline agreements made between individuals and their caregivers or support systems regarding self-harm behaviors. It serves as a tool to promote accountability and provide clear guidelines for both parties on how to effectively address and manage these behaviors.
Definition and key provisions of a Self Harm Contract Template
This contract generally includes the following key provisions:
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1.Identification of triggers and warning signs of self-harm.
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2.Agreements on coping strategies and alternative behaviors.
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3.Clear communication guidelines between the individual and their support system.
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4.Steps for seeking help when needed.
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5.Consequences for non-adherence to the contract, fostering accountability.
When is a Self Harm Contract Template used?
A Self Harm Contract Template is commonly used in therapeutic settings, during counseling, or when individuals are seeking support from family and friends. It is appropriate when there is a need for clarity and mutual understanding regarding self-harm behaviors, typically when individuals are in a recovery process or facing an increased risk of harm.
Main sections and clauses of a Self Harm Contract Template
The key sections typically found in a Self Harm Contract Template include:
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1.Title and introduction
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2.Identification of the individual and support system
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3.Definitions of self-harm behaviors
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4.Agreements on specific coping mechanisms
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5.Communication protocols
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6.Review and signature sections
What needs to be included in a Self Harm Contract Template?
Essential components of a Self Harm Contract Template should encompass:
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1.Full names of the individual and support system members.
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2.Detailed descriptions of triggers and harmful behaviors.
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3.Agreed-upon coping strategies and resources.
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4.Clear expectations for communication and support.
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5.Signatures of all parties involved, signaling mutual agreement.
What is the mental health hotline in Brazil?
There are some lifelines/helplines for suicidal thoughts in Brazil, with the main one being Centro de Valorização da Vida (CVV), that can be dialled on 188. However, do not expect officers to speak English.
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