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To figure out the length of your cycle, begin counting on the first day of bleeding (which is also called cycle day 1), until the first day of your next period. The average menstrual cycle is about 28 days, but it can vary quite a bit.
From the Fitbit app dashboard, tap or click the female health tile. Tap or click the start date of a period on the calendar. Tap or click the pencil icon to add or edit a period (you can also tap and hold a date on the calendar).
Fitbit introduces a period-tracker, so it can tell you. Fitbit will launch an update to its app allowing women who use the fitness devices to track their periods. The new feature available through the Fitbit app adds female health tracking, and is compatible with the company's Ionic and Versa smartwatches.
From the Fitbit app dashboard, tap or click the female health tile. Tap or click a date on the calendar inside the period you want to delete. Tap or click the pencil icon. Tap or click Delete.
To get started, open the Fitbit app and find the lotus icon on your dashboard. This is the female health module if you do not see this on your dashboard, scroll down and click the black Discover button, select Health & Fitness Stats, and choose Female Health to manually open the section.
To figure out the length of your cycle, begin counting on the first day of bleeding (which is also called cycle day 1), until the first day of your next period. The average menstrual cycle is about 28 days, but it can vary quite a bit.
Day 1 of your cycle is the first day of your period, meaning the first day of full flow (spotting doesn't count). During this time, the uterus sheds its lining from the previous cycle. Between days 1 5 of your cycle, new follicles (sacs of fluid containing eggs) begin to develop within your ovaries.
Your cycle begins on the first day you have regular bleeding. Spotting doesn't count. For example, Cycle Day 1 is the first day of your period. Cycle Day 2 is the second day of your period, Cycle Day 3 is the third day of your menstrual flow, and so forth. The first day of your period is also called Cycle Day 1.

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