Position Period Log For Free

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A quick method to check your cervix position Insert your index finger into your vagina and slide it upward until you feel your cervix. Your cervix is the shape of a small doughnut (as shown below) and it feels a bit like the tip of your nose.
Around ovulation, the cervix is soft (like your ear lobe), slightly open and may be positioned high up in your abdomen. Other times its firmer (like the tip of your nose), tightly closed and may be positioned lower down in your abdomen (25).
The cervix is the entrance to your womb and sits between your vagina and uterus. It feels like a round doughnut or ball high inside your vagina. If you haven't conceived, your cervix will feel firm before your period, like an unripened fruit. If you are pregnant, your cervix will feel soft.
A woman's fertile phase usually starts about three to five days before ovulation, until the egg is released. If you feel your cervix it should be higher, softer, wetter and slightly more open when compared to the previous days.
In most people, the cervix is usually closed and firm. It opens to let blood out during menstruation, and to let an egg pass out during ovulation. During childbirth, the cervix opens to allow the passage of the baby. For this to happen, your cervix naturally gets softer during pregnancy.
When you aren't pregnant, your cervix produces mucus, known as vaginal discharge. If there isn't a pregnancy, the cervix will relax and the OS will open to allow the lining of your uterus to exit your body through your vagina. A closed cervix can sometimes happen temporarily during part of each menstrual cycle.
Find a comfortable position such as standing with one leg up on the bathtub. It's best to check your cervical position standing or sitting and not lying down, as this is the cervix's 'normal' position with the effects of gravity. Insert your index finger into your vagina and slide it upward until you feel your cervix.
A high cervix means that your uterus is placed “high” in the abdominal/pelvic cavity usually it is suspended just above the vaginal canal. The sperm can still travel to the area of the cervix and pass through its opening into the uterus to fertilize the egg.

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