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How do you set up cycle tracking?

0:08 2:10 Suggested clip How to use Cycle Tracking on your iPhone Apple Support YouTubeStart of suggested client of suggested clip How to use Cycle Tracking on your iPhone Apple Support

How do I set up cycle tracking on my iPhone?

Launch the Health app on your iPhone. Tap the Browse tab. Select Cycle Tracking. Tap Options just above the Cycle Log. Scroll down and tap Period Length and enter your period length.

How do you reset cycle tracking on iPhone?

Launch the Health app on your iPhone. Tap the Browse tab. Select Cycle Tracking. Scroll to the bottom of the Cycle Tracking summary and select View Cycle Tracking Items. Select the Category Log you want to delete.

Does Apple Watch have a period tracker?

The Apple Watch Can Now Track Your Period. This new Apple Watch app, called Cycle Tracking, will quickly log information about your cycle, including the timing, flow level, symptoms, and results from ovulation prediction kits.

How do you know when your period is about to come on?

Abdominal cramps. Abdominal, or menstrual, cramps are also called primary amenorrhea. Breakouts. Tender breasts. Fatigue. Bloating. Bowel issues. Headache. Mood swings.

How can I track my cycle?

To figure out the length of your cycle, begin counting on the first day of bleeding (which is also called cycle day 1), until the first day of your next period. The average menstrual cycle is about 28 days, but it can vary quite a bit.

When can I expect my period?

Menstrual cycle It is a cycle that usually begins between 12 and 15 years of age that continues up until menopause, which, on average, occurs at the age of 52. The menstrual cycle is typically counted from the first day of one period to the first day of the next.

Why should you track your period?

It can help you understand your unique patterns. The simplest way to track your cycle is to log when your period occurs, so you can start to understand your average cycle length. If you are aware of your cycle, you will naturally feel more in control and less likely to be surprised by your next period.

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