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To start sharing your cycle, click on the new Clue Connect icon at the bottom of your screen, then tap Add someone else's cycle here to see a friend's Clue cycle or Invite someone to view your cycle to share with someone not currently tracking in Clue.
Period Tracker is an app that helps you easily and accurately track your menstrual cycle. All you do is press a button at the start of your period each month Period Tracker calculates the average length of your past three menstrual cycles to better predict the start date of your next period.
Period Tracker is an app that helps you easily and accurately track your menstrual cycle. All you do is press a button at the start of your period each month Period Tracker calculates the average length of your past three menstrual cycles to better predict the start date of your next period.
From the Fitbit app dashboard, tap or click the female health tile. Tap or click the start date of a period on the calendar. Tap or click the pencil icon to add or edit a period (you can also tap and hold a date on the calendar).
To figure out the length of your cycle, begin counting on the first day of bleeding (which is also called cycle day 1), until the first day of your next period. The average menstrual cycle is about 28 days, but it can vary quite a bit.
Once you have a few months recorded, add up the number of days in each cycle (i.e. the number of days between the first day of one period and the day before your next period). Divide this number by the number of cycles. This gives you the average number of days in your menstrual cycle.
You can keep track of your menstrual cycles on a chart, in a diary, or on a free period-tracker app on your smartphone. To work out the length of your menstrual cycle, record the first day you start bleeding (first day of your period). This is day 1. The last day of your cycle is the day before your next period begins.
At the bare minimum, you should keep track of the first day of your period each month. Keeping these details helps you and your doctor monitor your health more closely, and it can also help you prepare yourself for other symptoms related to menstruation.
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