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DASS 21 free printable template

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Please note that there are differences in scoring between this measure and the DASS 21 as published on the DASS website http //www2. DASS 21 NAME DATE Please read each statement and circle a number 0 1 2 or 3 which indicates how much the statement applied to you over the past week. Www. blackdoginstitute. org. au TOTALS D A DASS Severity Ratings The DASS is a quantitative measure of distress along the 3 axes of depression anxiety1 and stress2. The individual DASS scores do not define...
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How to fill out dass 21 pdf

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How to fill out DASS 21

01
Start by ensuring a quiet and comfortable environment to complete the questionnaire.
02
Read each statement carefully and think about how much you have experienced these feelings or behaviors in the last week.
03
Rate each statement on a scale from 0 to 3, where 0 means 'did not apply to me at all,' 1 means 'applied to me to some degree, or some of the time,' 2 means 'applied to me a lot, or most of the time,' and 3 means 'applied to me very much, or most of the time.'
04
Answer every question honestly to ensure accurate results.
05
Once you finish, add up your scores for each of the three sections: Depression, Anxiety, and Stress.
06
Compare your total scores to the provided scale to interpret your levels of depression, anxiety, and stress.

Who needs DASS 21?

01
Individuals who are experiencing symptoms of depression, anxiety, or stress.
02
Mental health professionals who want to assess the mental health status of their clients.
03
Researchers studying mental health and psychological well-being.
04
Anyone interested in self-assessing their emotional and psychological state.

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People Also Ask about

This Questionnaire is a short version (21 item) of a 42-item self report instrument designed to measure three related negative emotional states: depression, anxiety and tension/stress.
Completion takes 10 to 20 minutes. A shorter, 21-item version of the DASS (DASS-21), which takes 5 to 10 minutes to complete, is also available.
DASS 21 DASS 21. NAME. DATE. Please read each statement and circle a number 0, 1, 2 or 3 which indicates how much the statement applied to you. over the past week. There are no right or wrong answers. Do not spend too much time on any statement. The rating scale is as follows: N S O AA. FOR OFFICE USE. D. A. S. TOTALS.
The Depression, Anxiety and Stress Scale - 21 Items (DASS-21) is a set of three self-report scales designed to measure the emotional states of depression, anxiety and stress. Each of the three DASS-21 scales contains 7 items, divided into subscales with similar content.
How do I get permission to use the DASS? The DASS questionnaire is public domain, and so permission is not needed to use it.
DASS, the Depression Anxiety Stress Scales, is made up of 42 self-report items to be completed over five to ten minutes, each reflecting a negative emotional symptom.

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DASS 21, or the Depression, Anxiety, and Stress Scales, is a set of three self-report scales designed to measure the emotional states of depression, anxiety, and stress.
DASS 21 is typically used by mental health professionals, researchers, and individuals seeking to assess their emotional well-being. There is no formal requirement for anyone to file it, but it is often utilized in clinical settings and research.
To fill out DASS 21, individuals respond to a series of statements regarding their feelings and experiences over the past week. Each item is rated on a scale from 0 (Did not apply to me at all) to 3 (Applied to me very much, or most of the time).
The purpose of DASS 21 is to provide a comprehensive assessment of the emotional states of individuals, allowing for the identification of levels of depression, anxiety, and stress, which can inform treatment decisions.
Respondents must report their levels of depression, anxiety, and stress according to their recent experiences, based on the specified scale. The scores from the three subscales provide insight into the individual’s mental health status.
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