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FoodChange Nutrition Lesson: What is Really in Your Food? Lesson Title: What is Really in Your Food? Time: 25 minutes Materials: Plastic bags containing Crisco Plastic bags containing sugar Plastic
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Foodchange nutrition lesson is a comprehensive nutrition program designed to educate individuals about healthy eating habits and promote overall wellness.
All participants in the Foodchange program are required to file a nutrition lesson to keep track of their progress and stay accountable for their dietary choices.
To fill out a nutrition lesson, participants must log their daily food intake, track their water consumption, and complete weekly reflection questions.
The purpose of the foodchange nutrition lesson is to help participants make healthier food choices, improve their overall diet, and achieve their wellness goals.
Participants must report details of their daily meals, snacks, and beverages consumed, as well as any physical activity performed.
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