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What Is Your BMI? Body Mass Index or BMI is a measure of body fat based on height and weight. Step 1 Find Your BMI on the Chart 1. Find your height in the left-hand column (in feet and inches). BMI
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How to fill out body mass index:

01
First, you need to calculate your weight in kilograms. If you are using pounds, divide your weight by 2.205 to convert it into kilograms.
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Next, measure your height in meters. If you are using feet and inches, multiply your height in feet by 0.3048 to convert it into meters. Then, add your height in inches multiplied by 0.0254 to the result.
03
Once you have your weight and height in metric units, you can calculate your body mass index (BMI) by dividing your weight by the square of your height. The formula for BMI is weight (kg) / height^2 (m^2).
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After performing the calculation, you will obtain a numerical value which corresponds to your BMI. This value will fall into one of the following categories: underweight (BMI < 18.5), normal weight (BMI 18.5-24.9), overweight (BMI 25-29.9), or obese (BMI ≥ 30).
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It is important to interpret your BMI in context with other factors such as age, sex, muscle mass, and overall health. Consult with a healthcare professional to understand the implications of your BMI and to determine if any further action is required.

Who needs body mass index:

01
Body mass index is a useful tool for individuals who want to monitor their weight and assess their overall health status.
02
It is particularly relevant for people who are trying to maintain a healthy weight, manage their body composition, or measure progress in weight loss or gain programs.
03
Healthcare professionals often use BMI as a screening tool to identify individuals who may be at risk for certain health conditions such as heart disease, diabetes, or other weight-related issues.
04
BMI can also be beneficial for athletes or individuals involved in sports who want to track their body composition and ensure they are meeting the necessary weight requirements for their activity.
05
Understanding your body mass index can provide valuable insight into your health and serve as a starting point for making informed decisions regarding diet, exercise, and overall wellness.
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Body mass index or BMI is a measurement that evaluates the relationship between an individual's weight and height.
Healthcare professionals or organizations may be required to file body mass index information for their patients.
Body mass index is typically calculated by dividing a person's weight in kilograms by the square of their height in meters. There are also online calculators available to help determine BMI.
The purpose of body mass index is to assess if an individual is underweight, normal weight, overweight, or obese, and to identify potential health risks associated with their weight.
The information reported on body mass index includes the individual's weight, height, and BMI calculation.
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