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Core Values Exercise couples version Use this list of over 150 values words to help identify the terms that best resonate for you. You may add your own words at the end of the list. PART 1: Print

How to fill out core values exercise couples

How to Fill Out Core Values Exercise for Couples:

1. Start by setting aside dedicated time and space for this activity. Find a quiet and comfortable place where you and your partner can have a focused conversation.
2. Begin by individually brainstorming your own personal values. Think about what is important to you, what qualities and beliefs you hold dear, and what principles guide your decisions and actions.
3. Once you have individually compiled a list of values, come together and share your findings with each other. Discuss why those values are important to you and how they align or differ from each other.
4. Now is the time to collectively identify the core values that resonate with both of you. Look for commonalities and shared beliefs. These will form the foundation of your joint core values as a couple.
5. Write down the core values that you both agree on. Be specific and use language that accurately captures the essence of each value. For example, instead of "honesty," you may choose to phrase it as "open and transparent communication."
6. Once you have identified your core values, it's helpful to discuss how these values will manifest in your relationship. Talk about what actions, behaviors, and attitudes are aligned with each core value. This will help create a shared understanding of how to live out your values as a couple.
7. Review your joint core values regularly. As individuals and as a couple, your values may evolve over time. Stay open to reassessing and revising your core values as needed.

Who Needs Core Values Exercise for Couples:

1. Couples who are in the early stages of their relationship and want to establish a strong foundation based on shared values.
2. Couples who are experiencing conflicts or disagreements and want to find common ground to navigate their differences.
3. Couples who have been together for a while and want to reconnect and realign their values to ensure their relationship continues to flourish.
4. Couples who are considering making important life decisions together (such as starting a family, buying a house, or changing careers) and want to make sure their values are aligned to support these decisions.
5. Couples who simply want to improve their understanding of each other and enhance their communication by exploring their core values.

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What is core values exercise couples?

The core values exercise for couples is a tool designed to help partners identify and understand their individual values and goals in a relationship.

Who is required to file core values exercise couples?

Couples who are interested in strengthening their relationship and improving communication are encouraged to participate in the core values exercise.

How to fill out core values exercise couples?

Couples can fill out the core values exercise by setting aside dedicated time to reflect on and discuss their values, beliefs, and goals together.

What is the purpose of core values exercise couples?

The purpose of the core values exercise for couples is to facilitate open and honest communication, understand each other better, and establish shared values and goals.

What information must be reported on core values exercise couples?

Couples are required to report on their individual values, beliefs, goals, and any differences or similarities they may have.