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Do You(I) have a (Hidden) Heart Wall? If NO ASK: Can We(I) release an Emotion from the Heart Wall now? Ask again later If YES Is the Trapped Emotion in Col A? Determine Correct Column... Is the Trapped
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How to fill out trapped emotion flowchart
01
To fill out a trapped emotion flowchart, start by identifying the specific emotion you are experiencing. This could be anger, sadness, fear, or any other emotion that feels trapped or unresolved.
02
Next, assess the intensity of the emotion on a scale of 0-10, with 0 being no intensity and 10 being extremely intense. This step helps to gauge the severity of the trapped emotion.
03
Determine the location of the trapped emotion in your body. This could be in your chest, stomach, head, or any other specific area where you feel the emotion most strongly.
04
Consider any underlying events or experiences that may have led to the trapped emotion. Reflect on past situations, traumas, or triggers that could be contributing factors.
05
Record this information in the trapped emotion flowchart. Write down the specific emotion, its intensity, location in the body, and any relevant events or experiences.
06
After filling out the flowchart, analyze the patterns and connections between different emotions, body locations, and events. This can provide valuable insights into the root causes of the trapped emotions.
07
Use the flowchart as a tool for self-reflection and healing. By understanding and acknowledging your trapped emotions, you can work towards releasing them and finding emotional balance.
08
Anyone who feels like they have unresolved emotions or experiences can benefit from utilizing a trapped emotion flowchart. It can be particularly helpful for individuals who struggle with managing their emotions, suffer from chronic emotional pain, or want to deepen their self-awareness and personal growth.
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What is trapped emotion flowchart?
The trapped emotion flowchart is a visual representation of emotions that have been identified and trapped in the body.
Who is required to file trapped emotion flowchart?
Individuals who are undergoing emotion release therapy are required to file a trapped emotion flowchart.
How to fill out trapped emotion flowchart?
To fill out a trapped emotion flowchart, one must identify and document each trapped emotion and its location in the body.
What is the purpose of trapped emotion flowchart?
The purpose of a trapped emotion flowchart is to visually track and monitor the progress of releasing trapped emotions.
What information must be reported on trapped emotion flowchart?
The trapped emotion flowchart must report the type of trapped emotion, its location in the body, and any relevant notes.
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