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GOO COLLEGE BOYS SECONDARY SCHOOL Half Yearly Exams 2015 2016 Subject: HOME ECONOMICS Form: Form 4 Time: 1hour 30 mins Name: Class: Instructions to Candidates Answer all questions in the space provided.

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How to fill out time?

1. Prioritize your tasks: Make a list of all the tasks and activities you need to accomplish within a specific time period. Prioritize them based on importance and urgency.
2. Create a schedule: Use a planner, calendar, or digital tools to schedule your tasks and allocate specific time slots for each activity. Be realistic about the time needed for each task.
3. Avoid multitasking: Instead of trying to do multiple things at once, focus on one task at a time. This helps improve productivity and ensures that each task receives proper attention.
4. Break tasks into smaller chunks: If a task seems overwhelming, break it down into smaller, more manageable parts. This makes it easier to tackle and gives a sense of progress as you complete each chunk.
5. Minimize distractions: Identify potential distractions such as social media, notifications, or interruptions and create an environment that minimizes their impact. Turn off notifications or use apps that block distracting websites during dedicated work periods.
6. Take regular breaks: Allow yourself short breaks between tasks to rest, recharge, and prevent burnout. Use these breaks to stretch, take a walk, or engage in activities that help refresh your mind.
7. Learn to say no: Don't overcommit yourself. Be selective with your commitments and learn to decline requests or delegate tasks when necessary. This helps avoid overloading your schedule and allows you to focus on important priorities.
8. Practice time management techniques: Explore different time management techniques such as the Pomodoro Technique, Eisenhower Matrix, or Time Blocking, to find a method that suits your needs and helps increase productivity.
9. Evaluate and adjust: Regularly assess how effectively you are using your time. Identify any inefficiencies or areas for improvement and make necessary adjustments to optimize your time management skills.

Who needs time?

1. Students: Time management is crucial for students to balance their academic responsibilities, assignments, studying, and extracurricular activities.
2. Professionals: Effective time management is essential for individuals in the workforce. It helps them meet project deadlines, attend meetings, and maintain a healthy work-life balance.
3. Entrepreneurs: Time management is vital for entrepreneurs juggling multiple tasks, managing teams, and ensuring the success of their businesses.
4. Parents: Parents often have numerous responsibilities, including taking care of children, household chores, and personal commitments. Efficient time management is necessary to fulfill all these roles effectively.
5. Busy individuals: Anyone with a busy schedule, whether due to personal or professional commitments, can benefit from good time management practices to ensure productivity and reduce stress.

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