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Name Date Class Chapter 28 Fruits Facts About Fruits Copyright by The McGrawHill Companies, Inc. All rights reserved. Directions: Read the following selection. Then answer the questions under Thinking
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How to fill out fruits
How to fill out fruits:
01
First, select a variety of ripe fruits such as apples, oranges, berries, and bananas.
02
Wash the fruits thoroughly under running water to remove any dirt or pesticide residue.
03
Use a sharp knife or fruit peeler to remove any skin or rind on the fruits, if desired.
04
Cut the fruits into bite-sized pieces or slices, depending on your preference.
05
Place the prepared fruits in a bowl or a serving dish.
06
Optionally, you can add a sprinkle of lemon juice to prevent browning of certain fruits like apples.
07
Serve the filled out fruits as a healthy snack or incorporate them into recipes such as fruit salads or smoothies.
Who needs fruits:
01
Children and teenagers: Fruits are essential for their growth and development, providing important vitamins, minerals, and antioxidants.
02
Adults: Including fruits in their diet helps maintain overall health, manage weight, lower the risk of chronic diseases, and improve digestion.
03
Elderly individuals: Fruits contribute to improved immunity, heart health, and cognitive function, which are especially crucial for older adults.
04
Athletes and active individuals: Fruits offer natural sugars, electrolytes, and hydration, providing energy and aiding in post-workout recovery.
05
Pregnant women: Fruits supply essential nutrients like folate, iron, and vitamin C, supporting the health of both the mother and the baby.
06
People on weight loss or restricted diets: Fruits are low in calories and fat, high in fiber, and can help control cravings while providing essential nutrients.
07
Anyone looking for a flavorful and refreshing addition to their meals: Fruits add a burst of natural sweetness, vibrant colors, and a variety of textures to dishes, making them enjoyable for everyone.
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What is fruits?
Fruits are edible, usually sweet-tasting plant products.
Who is required to file fruits?
There is no requirement for individuals to file fruits as it is not a legal term or document.
How to fill out fruits?
Fruits do not need to be filled out as they are a natural product.
What is the purpose of fruits?
The purpose of fruits is to provide nutrients and essential vitamins to the body.
What information must be reported on fruits?
There is no specific information that needs to be reported on fruits.
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