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There are two categories Non-Modifiable Risk Factors meaning you cannot control these. They include age gender male or female type I diabetes heredity/genetics. Modifiable Risk Factors meaning you can control these. They include smoking obesity sedentary life style high blood pressure/hypertension and diet e.g. fat/cholesterol intake. As a result the heart muscles cannot function properly and will soon die. The causes are referred to as Risk Factors. There are two categories Non-Modifiable...
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How to fill out first aid & CPR:

01
Begin by familiarizing yourself with the basic steps of first aid and CPR. This includes learning how to assess the situation, check for signs of consciousness, and perform CPR if necessary.
02
Enroll in a certified first aid and CPR training course. These courses provide hands-on training and knowledge about various emergency scenarios, as well as the correct techniques for administering first aid and CPR.
03
Attend the training sessions regularly and actively participate in practical exercises. This will help you gain confidence in your skills and ensure that you understand the proper procedures for providing first aid and CPR.
04
Take notes during the training sessions and ask questions to clarify any doubts or uncertainties you may have. It's important to have a clear understanding of the steps involved and the appropriate responses in different emergency situations.
05
Practice regularly to maintain your skills. Refresh your knowledge on a regular basis by reviewing your course materials, attending refresher courses, or participating in simulated emergencies. This will help ensure that you are prepared to react quickly and appropriately in real-life situations.

Who needs first aid & CPR:

01
Any individual can benefit from having knowledge and training in first aid and CPR. Emergencies can occur anywhere, at any time, and having the skills to provide immediate care can potentially save lives.
02
Professionals in certain fields, such as healthcare providers, lifeguards, law enforcement officers, and firefighters, often require first aid and CPR certification as part of their job requirements. This is because they are frequently exposed to situations where immediate medical assistance may be necessary.
03
Parents, caregivers, and teachers should also consider obtaining first aid and CPR training, as they are responsible for the well-being of children and may need to respond to emergencies in various settings, such as at home, school, or during recreational activities.
04
Additionally, individuals who participate in high-risk activities, such as outdoor enthusiasts, athletes, or those who work in hazardous environments, should also consider obtaining first aid and CPR certification. This can provide an added layer of safety and preparedness in case of injuries or accidents.
Remember, having the knowledge and skills to administer first aid and CPR can make a significant difference in saving lives and providing immediate care during emergencies.
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First aid and CPR (Cardiopulmonary Resuscitation) are emergency procedures performed to assist someone who is injured or in medical distress until professional medical help arrives.
In many workplaces, it is required for designated employees to be trained and certified in first aid and CPR.
First aid and CPR training courses must be completed and certification must be obtained from recognized organizations. The certification details must be documented and kept on file by the employer.
The purpose of first aid and CPR is to provide immediate medical assistance to those in need in order to stabilize their condition until professional medical help can be provided.
Information such as the date of training, the name of the training organization, and the expiration date of the certification must be reported on first aid and CPR records.
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