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Personality and Individual Differences 47 (2009) 685690Contents lists available at ScienceDirectPersonality and Individual Differences
journal homepage: www.elsevier.com/locate/paidWhy night owls
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What is why night owls are?
Night owls are people who are more active and alert at night, as opposed to early risers who thrive in the morning.
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The purpose of understanding why night owls are is to recognize and accommodate the natural sleep patterns of individuals.
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