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This document describes a program organized by the Benson-Henry Institute for Mind Body Medicine aimed at providing stress-reduction techniques and life management skills to teenagers, enhancing their
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How to fill out Get The Extra Edge for Teens

01
Obtain the Get The Extra Edge for Teens workbook.
02
Read the introduction to understand the purpose and goals of the workbook.
03
Complete the self-assessment questionnaire at the beginning to identify your strengths and areas for improvement.
04
Follow the structured sections one at a time, focusing on each skill or topic presented.
05
Take notes and reflect on your personal experiences related to each section.
06
Complete the exercises and activities as they are designed to enhance your understanding and application of the concepts.
07
Review your progress at the end of each chapter and set goals for implementing what you've learned.
08
Share insights and discuss your experiences with peers or a mentor for added support.

Who needs Get The Extra Edge for Teens?

01
Teens who want to develop essential life skills.
02
Students looking to improve their academic performance and study habits.
03
Young individuals aiming to boost their confidence and self-esteem.
04
Those seeking guidance in making informed decisions about their futures.
05
Teens interested in enhancing their social skills and building strong relationships.
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Get The Extra Edge for Teens is a program designed to provide teenagers with essential skills and resources to enhance their personal and professional development.
Teens who are participating in the program or seeking to gain benefits from it are typically required to file Get The Extra Edge for Teens.
To fill out Get The Extra Edge for Teens, individuals must complete the provided application form with accurate information regarding their personal details, educational background, and goals.
The purpose of Get The Extra Edge for Teens is to equip young individuals with the tools they need to succeed in various aspects of their lives, such as education, career planning, and personal development.
The information that must be reported on Get The Extra Edge for Teens includes the applicant's name, age, school information, contact details, and a brief statement of their goals and aspirations.
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