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Counterfactual thinking, 1 Running head: Self-handicapping and excusing counterfactuals Self-handicapping, excuse-making, and counterfactual thinking: Consequences for self-esteem and future motivation
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How to fill out self-handicapping and excusing counterfactuals:

01
Start by identifying the specific situation or event that you want to analyze and apply self-handicapping and excusing counterfactuals to.
02
Reflect on the outcome of the situation and consider alternative scenarios that could have resulted in a more positive or favorable outcome.
03
Assess the reasons or factors that influenced the outcome and led to the need for self-handicapping and excusing counterfactuals.
04
Establish a clear understanding of the self-handicapping strategies or excuses that you can use to justify the outcome in a more favorable light.
05
Communicate and articulate the self-handicaps or excuses in a way that appears reasonable and valid, while still acknowledging personal responsibility and avoiding excessive self-pity or avoidance of accountability.

Who needs self-handicapping and excusing counterfactuals:

01
Individuals who face frequent situations or events in which outcomes are less favorable or desired.
02
People who want to protect their self-esteem or preserve their self-worth in the face of failure or setbacks.
03
Those who aim to regain or maintain a positive self-image by attributing their failures to external factors beyond their control.
04
Individuals who seek to minimize feelings of guilt, shame, or disappointment associated with their own actions or decisions.
05
People who want to manage the expectations and judgments of others by presenting justifiable excuses or explanations for their less satisfactory outcomes.
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Self-handicapping and excusing counterfactuals refers to the practice of attributing poor performance or outcomes to external factors or circumstances beyond one's control. It involves making excuses or justifications for one's failures or shortcomings rather than taking responsibility for them.
Self-handicapping and excusing counterfactuals are not specific documents or forms that need to be filed. Instead, it is a concept in psychology that relates to individuals' tendency to use excuses and justifications to protect their self-esteem or reputation. It is not a requirement of any particular group of people to file such counterfactuals.
As mentioned earlier, self-handicapping and excusing counterfactuals are not actual forms or documents that need filling out. These terms refer to the psychological processes of making excuses or attributing failures to external factors. Thus, there is no specific process or format to fill out such counterfactuals.
The purpose of self-handicapping and excusing counterfactuals is often to protect one's self-esteem, maintain a positive self-image, or avoid negative judgment or criticism from others. By attributing failures or poor outcomes to external factors, individuals can preserve their image of competence and maintain their sense of worthiness.
Since self-handicapping and excusing counterfactuals are not actual reports or forms, there is no specific information that needs to be reported. However, individuals may provide various excuses or justifications to support their self-handicapping narratives, such as citing lack of resources, unfavorable circumstances, or other external factors to explain their poor performance or outcomes.
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