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A prescription form used for recommending a walking regimen with a pedometer, including specific steps and duration for patients.
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How to fill out basic rx for walking

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How to fill out Basic Rx for Walking with Pedometer

01
Obtain a Basic Rx form from your healthcare provider.
02
Fill in your personal information, including name, age, and contact details.
03
Specify your current health status and any existing medical conditions.
04
Indicate the target number of steps you aim to achieve daily.
05
Choose a start date for your walking program.
06
Write down any additional notes or recommendations from your healthcare provider.
07
Sign and date the form.

Who needs Basic Rx for Walking with Pedometer?

01
Individuals looking to improve their physical health.
02
People with health conditions that can benefit from increased physical activity.
03
Patients recovering from surgery or illness.
04
Seniors seeking to maintain mobility and health.
05
Those who prefer structured guidance in their walking regimen.
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0:00 0:44 Between your hip and belly button to check for accuracy. Set your pedometer to zero. And take 100MoreBetween your hip and belly button to check for accuracy. Set your pedometer to zero. And take 100 steps. Stop and compare the reading it should be close to 100 steps.
An activity tracker can be used to count steps, find out distance traveled and monitor other fitness information. Activity trackers, also known as activity monitors or fitness trackers, are the modern equivalent of pedometers.
Pedometer accuracy decreased with slower walking speeds with mean percent errors across all devices combined of 56%, 40%, 19% and 9% at cadences of 50, 66, and 80 steps/min, and self selected cadence, respectively.
However, study also reported that the waist-worn pedometers had low accuracy in estimating steps, which indicated a mean absolute percent error of 6.9 to 11.1% in step counting for ten minutes of walking and running20.
0:00 0:44 Between your hip and belly button to check for accuracy. Set your pedometer to zero. And take 100MoreBetween your hip and belly button to check for accuracy. Set your pedometer to zero. And take 100 steps. Stop and compare the reading it should be close to 100 steps.
Press and hold the reset button on the left side of the unit under the display. Depressions longer than 1.5 seconds will delete all information about the current session, including steps taken, time walked, distance traveled and calories burned.
Wear the pedometer all day. Keep it closed and attached to the front of your waist. For proper placement, wear it on the front side of your hip, on the waistline, aligned above the knee. Check your steps throughout the day for motivation to reach your daily goal.

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Basic Rx for Walking with Pedometer is a prescription form designed to encourage individuals to engage in physical activity by walking, using a pedometer to track their steps.
Individuals who are prescribed walking as part of their treatment plan by a healthcare provider are required to file Basic Rx for Walking with Pedometer.
To fill out the Basic Rx for Walking with Pedometer, the healthcare provider needs to complete the patient's information, specify the walking goals, and provide instructions on how to use the pedometer.
The purpose of Basic Rx for Walking with Pedometer is to promote physical activity, improve health outcomes, and provide a structured approach to increasing daily steps.
Information that must be reported includes the patient's name, the prescribed walking goals (e.g., daily step count), and any specific instructions or recommendations from the healthcare provider.
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