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This document serves as an application for full-time, benefits-eligible staff at the University of Houston-Downtown to request Fitness Release Time for participating in exercise programs or fitness
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How to fill out fitness release time application

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How to fill out Fitness Release Time Application

01
Obtain the Fitness Release Time Application form from the designated source.
02
Fill out your personal information, including name, contact details, and employee ID.
03
Indicate the specific fitness program or activity you are applying for.
04
Specify the dates and times you wish to take for fitness release.
05
Provide a reason for your fitness activity, if required.
06
Have your supervisor or manager sign the application to approve your requested time off.
07
Submit the completed application to the HR department or appropriate office for processing.

Who needs Fitness Release Time Application?

01
Employees seeking time off to participate in fitness activities or programs offered by their organization.
02
Individuals who wish to improve their health and wellness through physical activity during work hours.
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Office of the Registrar Monday - Friday, 8 a.m. - 5 p.m.
Fitness Release Time provides all full-time, benefits-eligible, UHCL employees who have completed 6 months of service the opportunity to use 30 minutes of their regular work hours, up to three (3) times a week, to exercise or participate in physical fitness activities.

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The Fitness Release Time Application is a formal request submitted to secure time off for fitness-related activities, allowing individuals to prioritize their health and wellness within their work schedule.
Employees who wish to take time off for fitness-related activities, such as workouts, gym sessions, or health classes, are required to file a Fitness Release Time Application.
To fill out the Fitness Release Time Application, employees must provide their personal information, the specific dates and times for the requested release, and a brief description of the fitness activity planned.
The purpose of the Fitness Release Time Application is to facilitate employee health and wellness by allowing them to take approved time off for physical fitness, ultimately contributing to a healthier workforce.
The information that must be reported on the Fitness Release Time Application includes employee details, specific dates and times of absence, type of fitness activity, and any necessary approvals from supervisors.
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