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NAME (Last, First, MI) Army Physical Fitness Test Scorecard GENDER For use of this form, see FM 21-20; the proponent agency is TRADE UNIT TEST ONE DATE HEIGHT (IN INCHES) TEST TWO AGE GRADE DATE BODY
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How to fill out da form 705:

01
Gather all required information, including personal details, date, and time of the fitness test.
02
Start by filling out the top section of the form, which includes your name, grade, social security number, and organization.
03
Indicate the date, time, and location of the fitness test in the designated fields.
04
Complete the body composition section by providing your height, weight, and circumference measurements.
05
Move on to the push-up and sit-up sections, where you should record the number of repetitions you successfully complete.
06
Fill in the details of the aerobic event, including the distance covered and the time it took to complete.
07
Once all sections are completed, review the form for accuracy and ensure all necessary signatures are obtained.
08
Submit the form to the designated person or office responsible for collecting and processing fitness test forms.

Who needs da form 705:

01
All military personnel, including active duty, reserves, and National Guard, are required to fill out the da form 705.
02
It is used to document and track the physical fitness of individuals within the military.
03
The form is essential for assessing and maintaining the overall readiness and health of military personnel.
04
It is also used to determine eligibility for promotions and certain training opportunities within the military.
05
The da form 705 is an important document for both individual service members and the overall functioning of the military organization.

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DA Form 705, also referred to as the Army Physical Fitness Test Scorecard, is a standardized document used by the United States Army to record and evaluate an individual's physical fitness. It is primarily used to measure a soldier's level of aerobic and muscular endurance, as well as their body composition. The form includes various sections to record the results of exercises such as push-ups, sit-ups, and a timed two-mile run, along with calculations to determine the overall score and performance level of the soldier.
The DA Form 705, also known as the Army Physical Fitness Test Scorecard, is required to be filed by all individuals serving in the United States Army. These individuals include active duty soldiers, Reserve soldiers, National Guard soldiers, and Army civilians who are subject to the Army Physical Fitness Test (APFT) requirements.
To fill out DA Form 705, also known as the Army Physical Fitness Test Scorecard, follow these steps: 1. Personal Information: - Begin by filling out the personal information section at the top of the form. This includes your name, rank, social security number, and unit information. 2. Test Date and Time: - Fill in the date and time of the APFT test in the "TEST DATE/TIME" section. 3. Push-up Performance: - Enter the number of push-ups you performed in the "PUSH-UPS" section. - Write your raw score (number of push-ups) in the "RAW SCORE" column. - Refer to the score conversion table on the form to find the corresponding points for your age and gender. Write these points in the "POINTS" column. - Multiply the points obtained by 2. Record this score in the "ALTERED SCORE" column. 4. Sit-up Performance: - Similarly, enter the number of sit-ups you performed in the "SIT-UPS" section. - Fill in the "RAW SCORE," "POINTS," and "ALTERED SCORE" columns based on the score conversion table. 5. Two-mile Run Performance: - Enter your run time in the "2-MILE RUN" section. - Convert the total minutes and seconds into a decimal value (e.g., 13:45 becomes 13.75). - Fill in the "TIME," "POINTS," and "ALTERED SCORE" columns using the appropriate score conversion table. 6. Body Composition: - The units responsible for conducting the APFT will measure your height, weight, and body fat percentage. - Record these values in the "BODY COMPOSITION" section. 7. APFT Results: - Calculate your total score by adding the "ALTERED SCORE" values for push-ups, sit-ups, and the run. - Write the total score in the "TOTAL SCORE" section. 8. Evaluator and Remarks: - The evaluator must sign, date, and print their name and rank in the appropriate section. - If there are any additional remarks or comments, they can be recorded in the "REMARKS" section. 9. Certification and Approval: - The form should be signed and dated by both the tested soldier and the unit commander, certifying the accuracy of the information provided. 10. Retention: - The soldier should retain a copy of the completed DA Form 705 for their records, while the unit is responsible for keeping the original. Remember to review the instructions on the form thoroughly and ensure all information is accurately filled in before submitting it.
The purpose of DA Form 705, also known as the Army Physical Fitness Test Scorecard, is to document and evaluate the physical fitness of soldiers in the United States Army. It is used to record the results of the Army Physical Fitness Test (APFT), which assesses soldiers' muscular strength, cardiovascular endurance, and body composition. The form includes sections for recording the soldier's personal information, test scores, and the administering official's certification. It serves as a permanent record of the individual's physical fitness level and is used for evaluation, promotion, and selection purposes within the Army.
DA Form 705, also known as the Army Physical Fitness Test Scorecard, must include the following information: 1. Soldier's personal information: - Name - Rank - Social Security Number (SSN) - Unit and Organization 2. Test Date: - Date of the physical fitness test being administered 3. Test Event Scores: - Push-ups: Number of properly performed push-ups within a two-minute time frame. - Sit-ups: Number of properly performed sit-ups within a two-minute time frame. - Two-Mile Run: Completion time for a two-mile run. 4. Individual Event (Pass/Fail) Results: - The results of each event (pass or fail) based on the performance standards established by the Army. 5. Body Composition: - Height, weight, and body fat percentage (if applicable) of the soldier. 6. Total Score: - Total number of points achieved by the soldier based on their performance on each event. 7. Remarks: - Any additional remarks or comments related to the administration or performance of the test. NOTE: DA Form 705 is subject to change or updates as per Army guidelines, therefore, it is recommended to refer to the most current version of the form for accurate reporting.
There is no specific penalty mentioned for the late filing of DA Form 705 in public sources. However, it is important to note that the form is typically used to record physical fitness tests and is often required for various administrative purposes such as promotions, assignments, and evaluations within the military. The timeliness and accuracy of the form submission are typically important for the individual's military career progression. In some cases, the late filing or failure to submit the form may result in administrative actions, such as delays in promotions or unfavorable evaluations. However, the exact consequences may vary depending on the specific circumstances and the policies of the military unit or organization involved. To get a more accurate answer regarding the specific penalty for late filing of DA Form 705, it would be advisable to consult the official regulations or seek guidance from the appropriate military authority or superiors.
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