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Entry form for the Wellington College triathlon event taking place on June 10, 2012, supporting charities and providing detailed instructions for participation.
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How to fill out triathlon entry form

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How to fill out Triathlon Entry Form

01
Obtain the Triathlon Entry Form from the official website or event registration desk.
02
Fill in personal details such as name, age, and contact information.
03
Select the event category you wish to enter (e.g., sprint, Olympic, Ironman).
04
Fill in team details if applicable or indicate if you are participating as an individual.
05
Provide emergency contact information.
06
Read and agree to the event waiver and liability releases.
07
Submit the form online or deliver it in person to the designated registration location.
08
Pay the registration fee through the prescribed payment method.

Who needs Triathlon Entry Form?

01
Athletes looking to participate in a triathlon event.
02
Teams entering a relay division of the triathlon.
03
Coaches and support staff involved with athletes.
04
Event organizers for accurate participant record keeping.
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People Also Ask about

Each week I'll be following the 80/20 rule: 80% of time at super chilled base pace, 20% at a harder pace. I'll have 2 hard sessions a week: 1 speed intervals and 1 hill reps. Historically I've been great at doing the 80% bit, and pretty bad at doing the 20%, so that'll be part of the challenge.
The general premise behind the 80/20 rule for triathlon and endurance training: spend a lot of time training relatively easy, and then spend some time training hard – guides a vast majority of endurance training plans.
SUPER LEAGUE TRIATHLON & THE 90 SECOND RULE Another innovation we've added to SLT is the 90 Second Rule. This eliminates athletes that fall more than 90 seconds behind the leader. People ask us why this rule is in place? What does it bring to the racing, and how does it add to the experience?
It's called 80/20 training — essentially, doing light workouts 80 percent of the time and pushing yourself at a challenging level 20 percent of the time.
The overall Olympic triathlon distance is 51.5km (32 miles). This includes a 1.5km (0.93 mile) swim, 40km (25 mile) cycle, and a 10km (6.2 mile) run. For the mixed team relay, each athlete traverses a 300m (330 yard) swim, 8km (5 mile) cycle, and a 2km (1.2 mile) run in a relay format.
You are not good enough, fit enough or young enough. In the sport of triathlon the most wonderful thing is that the ages can range anywhere between 19 and 85. In the Ironman world championships 2015 the average age of the age group triathletes was 43. That's the you and me group not the elite athletes.
SUPER LEAGUE TRIATHLON & THE 90 SECOND RULE If you fall behind, you will be eliminated. Another innovation we've added to SLT is the 90 Second Rule. This eliminates athletes that fall more than 90 seconds behind the leader.
Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.

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The Triathlon Entry Form is a document used by participants to formally register for a triathlon event, providing essential information about themselves and their intentions to compete.
All participants wishing to compete in a triathlon must file a Triathlon Entry Form, including individual athletes and relay teams.
To fill out the Triathlon Entry Form, participants need to provide their personal information (name, contact details), event selection, waivers or agreements, and any Medical details or emergency contacts if required.
The purpose of the Triathlon Entry Form is to facilitate registration for the event, ensure that necessary participant information is collected, and to confirm health and liability waivers.
The Triathlon Entry Form typically requires personal information such as the athlete's name, age, gender, contact information, event category, emergency contact details, and sometimes specific medical information.
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