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Teenagers and
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http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Teenagers_and_sleep?openAdolescents (teenagers) need between nine and 10 hours of sleep every night.
Regularly
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How to fill out teenagers and?
01
Create a structured schedule: Establish a routine for teenagers that includes time for study, hobbies, chores, and social activities. This will help them manage their time effectively and develop good time management skills.
02
Encourage open communication: Create an environment where teenagers feel comfortable expressing their thoughts and feelings openly. This will help build trust and strengthen the parent-child relationship.
03
Set clear expectations: Clearly communicate the expectations you have regarding their behavior, school performance, and responsibilities at home. Be consistent with enforcing these expectations to establish boundaries and structure.
04
Provide guidance and support: Offer guidance and support when teenagers face challenges or difficult decisions. Help them develop problem-solving skills and empower them to make informed choices.
05
Foster independence: Allow teenagers to take on age-appropriate responsibilities and make decisions on their own. Encourage independence while providing guidance and support as needed.
Who needs teenagers and?
01
Parents: Parents need teenagers to fill their lives with joy, love, and a sense of purpose. Teenagers bring new challenges and opportunities for personal growth for parents.
02
Society: Teenagers are the future of society. They possess the potential to contribute and shape the world in positive ways. Society needs teenagers to become responsible, engaged citizens who can make a difference.
03
Teenagers themselves: Teenagers need each other for social support, friendships, and personal growth. They also need guidance and mentorship from parents and other adults to navigate the challenges of adolescence and prepare for adulthood.
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