Get the free Presidential Active Lifestyle Award Paper Log - HHS.gov

TMSCOUTStrong Pre-program OverviewWHAT IS PALE? PALE stands for the Presidential Active Lifestyle Award, a program of the Presidents Council on Fitness, Sports and Nutrition (PCF SN). PALE is designed

How to fill out presidential active lifestyle award

How to fill out the Presidential Active Lifestyle Award:

1. Register for the program: Start by visiting the official website of the Presidential Active Lifestyle Award (PALA) and register yourself. Fill out the required personal information, such as your name, age, address, and contact details.
2. Set your activity goal: Choose an activity goal that suits your current fitness level. The PALA program encourages a commitment of 30 minutes of physical activity for adults and 60 minutes for children, at least five days a week, for a total of six weeks.
3. Keep a track of your activities: Use the PALA tracking tool or any fitness tracking device to monitor your progress. Record the duration and type of activities you engage in each day.
4. Maintain consistency: Stay committed to your chosen physical activities and ensure you meet your weekly goals consistently. This could include activities like walking, jogging, swimming, cycling, or participating in sports.
5. Submit evidence of completion: Once you have completed the required six weeks of consistent physical activity, gather evidence to confirm your achievement. This can be in the form of screenshots from your fitness tracking app or a log of your activities.
6. Fill out the online form: Login to your PALA account and navigate to the completion form. Fill out the necessary details regarding your activity goals, duration, and evidence of completion. Review the form for accuracy and submit it.
7. Receive your award: If all the information provided is accurate and meets the PALA requirements, you will be awarded the Presidential Active Lifestyle Award. This can be in the form of a digital certificate or a physical award.

Who needs the Presidential Active Lifestyle Award?

1. Individuals looking to improve their health: The PALA program is designed for individuals of all ages who wish to prioritize their health and engage in regular physical activity. It encourages a balanced and active lifestyle.
2. Children and youth: The PALA program recognizes the importance of early intervention in developing healthy habits. It provides young individuals with a goal-driven program that promotes physical fitness.
3. Organizations promoting wellness: Schools, community centers, and other organizations that aim to promote physical activity and wellness can participate in the PALA program. It serves as a tool to encourage and recognize the efforts of these organizations in fostering an active lifestyle.

Overall, the Presidential Active Lifestyle Award is suitable for anyone looking to prioritize their physical health and achieve the recommended fitness goals.

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What is presidential active lifestyle award?

The Presidential Active Lifestyle Award (PALA) is a program designed to motivate Americans to live a healthy lifestyle by being physically active.

Who is required to file presidential active lifestyle award?

Any individual who wants to participate in the program and earn the award must file for the Presidential Active Lifestyle Award.

How to fill out presidential active lifestyle award?

To fill out the Presidential Active Lifestyle Award, individuals must track their physical activity for a set period of time and submit the necessary documentation online through the program's website.

What is the purpose of presidential active lifestyle award?

The purpose of the Presidential Active Lifestyle Award is to encourage individuals to engage in regular physical activity and establish healthy habits.

What information must be reported on presidential active lifestyle award?

The information that must be reported on the Presidential Active Lifestyle Award includes the participant's name, physical activity logs, and any other required documentation.